The Experts Disagree On Mammography Guidelines
Proverbs 28:11 A rich man may be wise in his own eyes, but a poor man who has discernment sees through him. You’ve probably heard the latest recommendation for mammography for breast cancer screenings and breast self examination for women. The U.S. Preventive Services Task Force (USPSTF) guidelines suggest that women begin to get regular
A Thanksgiving Partnership
Daniel 1:15 At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. My family decided to trek south to my aunt’s house a couple of days in advance of Thanksgiving. The goal was to avoid the heavy traffic. It was a
Thanksgiving Weight
Psalm 69:30 I will praise God’s name in song and glorify him with thanksgiving. Thanksgiving Thursday begins our opportunity to eat tons of turkey and to focus on the blessings we have received while spending time with our families and eating. In fact, during this time our meeting may seem more like grazing or eating
A S.M.A.R.T. And Committed Plan
Acts 20:32 “Now I commit you to God and to the word of his grace, which can build you up and give you an inheritance among all those who are sanctified. At this time of being thankful, I recognize so many of the blessings that I have received simply by arriving to this date. God
Human Effort Multipled With God’s Power
Galatians 3:3 Are you so foolish? After beginning with the Spirit, are you now trying to attain your goal by human effort? November 1, 2009This morning I before going to church I read Our Daily Bread. The portion of day’s message that spoke to me was that I cannot please God through my own efforts
The Countdown
Leviticus 26:10 You will still be eating last year’s harvest when you will have to move it out to make room for the new. Now that Thanksgiving has past, it is time for us to prepare for the celebration of Christ’s birthday and for the New Year. God is continuing to bless us with each
A Morning Prayer
Psalm 88:13 But I cry to you for help, O LORD; in the morning my prayer comes before you. I’ve been sick for awhile. Most days my major complaint is a sore throat. This Saturday morning I feel a bit worse and had a more disturbed sleep. My normal routine was completely off, but I
Losing Big On The Couch
John 10:27 My sheep listen to my voice; I know them, and they follow me. I watched The Biggest Loser finale on Tuesday night sitting in the same spot on my couch where I watched all season. It’s been about three months of watching. I’ve loved this season and to see the triumph of the
Living Hope
1 Peter 1:3 Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, The holiday time is all about love. The love of God who sent his only son for
The biggest loser winner…in faith and fitness
This is the first season in some time that I did not watch the finals of The Biggest Loser. I did get to see the winner, Roberto Hernandez, on Live with Kelly & Michael the day after he won.   His twin brother Luis was sent home before the finals, but won the at home

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Quick, Healthy & Tasty
Ecclesiastes 9:7 (NIV) Go, eat your food with gladness, and drink your wine with a joyful heart, for God has already approved what you do. Sometimes it seems as if healthy eating has become a drag. The food options seem as if they are not tasty. The green stuff is not only reminiscent of grass,
Just Greedy
Psalm 37:4 (NIV) Take delight in the Lord and he will give you the desires of your heart. I was in the street yesterday going from one thing to the next and somehow the food I passed was speaking to me. People everywhere were eating. The pizza, the ice cream, and the whatever wasn’t on
GospelFit THANKSgiving Diet Challenge Day 18 ~ His Love Endures Forever
Day 18 – Psalm 106:1 (NIV) Praise the LORD. Give thanks to the LORD, for he is good; his love endures forever. Just last night, I went to a service celebrating the life of one of the members of my church who had recently passed to go be with the Lord. Of course, there was
Day 19 – Romans 6:17-18 (NIV) 17 But thanks be to God that, though you used to be slaves to sin, you have come to obey from your heart the pattern of teaching that has now claimed your allegiance. 18 You have been set free from sin and have become slaves to righteousness. The foundation
GospelFit THANKSgiving Diet Challenge Day 20 ~ Brothers and Sisters in Christ Shining Light
Day 20 – 1 Corinthians 1:4-5 (NIV) 4 I always thank my God for you because of his grace given you in Christ Jesus. 5 For in him you have been enriched in every way—with all kinds of speech and with all knowledge— In this verse Paul is talking to the church in Corinth and
GospelFit THANKSgiving Diet Challenge Day 21 ~ Thanks, Praise & Faith for the Journey
Day 21 – Ephesians 1:15-17 (NIV) 15 For this reason, ever since I heard about your faith in the Lord Jesus and your love for all God’s people, 16 I have not stopped giving thanks for you, remembering you in my prayers. 17 I keep asking that the God of our Lord Jesus Christ, the

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