Avocado Prevents Gray Hair

I‘m excited! I just found another reason to eat avocado. Eating avocado isn’t what is exciting, even though I like avocado. It is the fact that doing so will help prevent gray hair…at least, Dr. Oz says so. I’ve copied the block below from the Dr Oz Fans Page.
I’m just wondering why I never heard this before. If you’ve heard this or any other gray hair prevention steps, please let me know. I’ve been saying for years that gray hair is a result of a deficiency. I just didn’t know what the deficiency was. You don’t know. Now, you know. I can prevent gray hair and improve my overall health. What a bonus!!

Dr Oz said that by eating avocado, which contains a component found in melanin that changes hair color, you can fight off gray hair. Avocados have Copper and Melanocytes, which your hair needs in order to not turn gray.

5dmin | May 18, 2017 | 0 comments

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Avocado Prevents Gray Hair